“I am here to help empower you”- Kim

 
 
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My Mission

Athena, Goddess of War and Wisdom, Courage, Strength and Skill.
We Are Athena

Hi there, my name is Kimberley (you can call me Kim)
I help people gain empowerment of body and mind through powerlifting.
Inspired by my passion for strength, and core belief that everything starts in the mind, I am dedicated to help you build a stronger version of yourself
Have a browse through the website and don’t hesitate to drop me a message through the contact page.

I look forward to working with you in the near future!

 
 
 

“Together, we’re a force to be reckoned with”

Kimberley wilson |  Founder of athena

 
 
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Why Athena?

Whether you want to get stronger inside and out, or whether you want to enhance your lifting performance, Athena is the place for you.

I coach people from every walk of life. From complete novices stepping into the gym for the very first time, to lifters who successfully compete in powerlifting.

My biggest pride is the amazing community of Athena. We have a large group of lifters who support each other through our social media, private community groups, and even showing up as a team at competitions as a force to be reckoned with!

Powerlifting is an individual sport and ultimately it’s your own performance under the bar, but it sure is a great feeling to have full support from an experienced coach and a community of likeminded people.

I focus on you as a person and place a big emphasis on mental health. This is what sets Athena apart and what we cherish most about our uniqueness!

 
 

What We Do

 

Athena 1:1 Coaching

Waiting List Available

You have a set day and time slot with me where we focus on building your gym confidence, lifting technique and training execution. We will also work on empowering you to train independently outside of our sessions together.

Athena hybrid coaching

Waiting List Available

Hybrid coaching is the best of the above, and below options. Contact me for more information.


Athena Online Coaching

Limited Availability

Athena Online Coaching is a great option for any trainee who is happy to train in the gym independently. You will be supported by me with a high level of continuous coaching support. We have a set check-in day where we will evaluate your training from the previous week and set our plan for the week ahead.

 

About Coach Kim

 
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Kimberley WIlson | COACH and founder of athena

A powerlifter with a passion for strength.  I have always looked for a deeper meaning in everything I do, which drew me to becoming a coach. With a big belief and interest into the psychological effects of training, and the mental health benefits of it, I see every one of my clients as a unique individual with their own story and journey.

I started my coaching journey in 2015, and I competed in my first powerlifting competition in 2017. I have since then competed in several Scottish Powerlifting competitions, and successfully coached several lifters to compete in regional and national competitions.

One of my greatest achievements as a coach has been the birth of the ‘Athena Meets’, which are Charity Powerlifting Events where new and intermediate lifters can test out a mock meet environment whilst helping a great cause. So far we have donated the Athena Meet collections to the charities Circle and SAMH, and I am eager to help more charities at my future events!

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are you ready?

Let’s Begin

 
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