Athena Personal Training
About Athena Our Impact Testimonials
Athena Blog Contact Kim FAQ Athena Meets and Gallery
About AthenaOur ImpactTestimonials
Athena Personal Training
Athena BlogContact KimFAQAthena Meets and Gallery

Hello and welcome to my blog! Consider visiting my Substack page where I post most frequently. I hope you enjoy my writing and that it’s useful to you!

Strength Training as Somatics
Strength Training as Somatics
Kimberley WilsonJune 29, 2024Comment
The Coaching Relationship - From My Perspective
The Coaching Relationship - From My Perspective
Kimberley WilsonFebruary 22, 2022Comment
A Beginners Guide to Building Healthy Habits
A Beginners Guide to Building Healthy Habits
Kimberley WilsonFebruary 18, 2021Comment
Lockdown - The Silver Lining
Lockdown - The Silver Lining
Kimberley WilsonSeptember 12, 2020Lockdown, Pandemic, Athena Personal Training, Mental Health, Coaching Comments
The Strong Healthy Mind Series: The Many Faces Of Anxiety
The Strong Healthy Mind Series: The Many Faces Of Anxiety
Kimberley WilsonApril 9, 2019Comment
What Makes A Good Coach?
What Makes A Good Coach?
Kimberley WilsonMarch 20, 2019Comment
The Strong Healthy Mind Series - How To Deal With Overwhelm
The Strong Healthy Mind Series - How To Deal With Overwhelm
Kimberley WilsonMarch 12, 2019Comment
Strength Training To Help Cure Your Anxiety
Strength Training To Help Cure Your Anxiety
Kimberley WilsonMarch 12, 2019Comment
Powerlifting AKA Mindfulness
Powerlifting AKA Mindfulness
Kimberley WilsonMarch 12, 2019Comment
My Powerlifting Journey - My Decision to go Up a Weight Class
My Powerlifting Journey - My Decision to go Up a Weight Class
Kimberley WilsonMarch 12, 2019Comment
The Uprising of Female Strength Training
The Uprising of Female Strength Training
Kimberley WilsonMarch 9, 2019
 
Athena Personal Training - Elysium Gym
24 Duke Street,
Edinburgh, Scotland, EH6 8HQ,
United Kingdom
07473892933 kim@athenapersonaltraining.com
Hours
Mon 6am - 9pm
Tue 6am - 9pm
Wed 6am - 9pm
Thu 6am - 9pm
Fri 6am - 9pm
Sat 7:30am - 5pm
Sun 10:30am - 5pm