Come and lift with us!
Find detailed information on the Athena membership options below. You can also find my contact form at the bottom of the page if you’re interested in joining the team!
Athena Online Coaching
£149
Athena Online Coaching is a great option for any trainee who is happy to train in the gym independently. You will be supported by me with a high level of continuous coaching support. We have a set check-in day every Monday where I will evaluate your training from the previous week, send you tailored and detailed feedback and set our plan for the week ahead!
Athena Hybrid Coaching
£199
All the benefits of my online coaching membership, with the additional of a one-on-one hourly gym session together every 4 weeks. We focus on building your gym confidence, honing your lifting technique and collaborating together to build and progress your training programme. We will also work on empowering you to train independently outside of our sessions together!
Occasionally I do offer one-off workshop style coaching sessions when availability allows for which I charge an hourly rate. Contact me via the form below for more information.